Obesity Top Health Problem in U.S., Agency Head Says

Reuters, via the Washington Post, has this report on the problem with obesity in this country. This problem will only contribute to more rising health care costs and more importantly, will deprive loved ones of longer lives. I'm still part of the problem as I'm still considered overweight but I'm no longer obese. Let's get on the President Bush bandwagon and get into shape. It's hard. Start slow. No matter what diet you follow, it needs to be permanent. Find something that can get you started. Work your way through the struggles and don't give up. If you stumble or fall then get right back up.